Tech Detox refers to a period during which an individual intentionally reduces or eliminates their use of technology, particularly digital devices such as smartphones, computers, and social media. This practice is often undertaken to address issues related to digital overload, screen addiction, or the negative effects of excessive technology use on mental health, relationships, and well-being. The aim of a tech detox is to create a healthier balance between online and offline activities, allowing individuals to reconnect with themselves, engage in face-to-face interactions, and enjoy activities that do not involve screens. It can involve taking breaks from specific devices or apps, setting boundaries on technology use, or completely disconnecting for a designated period.
**Engaging minds and fostering creativity are at the heart of a new initiative at Sewanhaka High School. On a regular Tuesday, students in the seventh-grade English class, taught by Jackie…