Digital Wellbeing refers to a concept and set of practices aimed at promoting a healthy relationship with technology and digital devices. It encompasses the idea of using technology in ways that enhance one’s life rather than detract from it, focusing on the balance between online and offline activities. Digital Wellbeing involves understanding and managing the impact of technology on mental and physical health, fostering mindfulness in digital consumption, and encouraging users to set boundaries for device use to minimize distractions and enhance focus. As concerns about screen time, online addiction, and mental health continue to grow, the Digital Wellbeing movement advocates for tools and strategies that promote healthy habits, improve individual well-being, and enhance overall life satisfaction in a digitally connected world.
**Engaging minds and fostering creativity are at the heart of a new initiative at Sewanhaka High School. On a regular Tuesday, students in the seventh-grade English class, taught by Jackie…