Mental health refers to a person’s emotional, psychological, and social well-being. It encompasses how individuals think, feel, and behave, influencing how they handle stress, relate to others, and make choices. Mental health is crucial at every stage of life, from childhood and adolescence through adulthood. It includes conditions such as depression, anxiety, schizophrenia, and bipolar disorder, which can affect daily functioning and overall quality of life. Good mental health contributes to the ability to cope with stress, develop healthy relationships, and pursue goals. It is influenced by various factors, including genetics, environment, and life experiences. Promoting mental health involves strategies such as maintaining a balanced lifestyle, seeking support when needed, and utilizing therapeutic approaches to manage mental health issues.
The Behavioral Health Symposium highlighted the impact of technology on children's mental health. Experts from Stormont Vail and Mayo Clinic provided valuable insights into anxiety, depression, and social health issues.…