Digital detox refers to a period of time during which an individual intentionally refrains from using digital devices, such as smartphones, computers, tablets, and social media platforms. The purpose of a digital detox is to reduce stress, enhance mental health, and improve overall well-being by limiting the distractions and information overload that typically accompany constant connectivity. It encourages individuals to reconnect with the physical world, engage in offline activities, and foster more meaningful relationships and interactions without the interference of technology. A digital detox can vary in duration and can be practiced in different ways, from short breaks to extended periods of abstinence from digital media.
**Engaging minds and fostering creativity are at the heart of a new initiative at Sewanhaka High School. On a regular Tuesday, students in the seventh-grade English class, taught by Jackie…